Saturday, September 17, 2011

Back to Fall Basics

I know it's September again because Saturday spin class starts again. I woke up this morning feeling rested and a little dizzy. I always forget when I stop an activity how much I love it. I came back from class so many text messages from Stacy and Rob.

Today was a slow rested day unlike the previous weekends I have spent out with friends. I really just wanted to be alone. Sometimes I get tired of the crowds and parties and drinking. I just wanted to detox. And just smile.

I loved yoga this afternoon :) Mostly felt good. After Bird's yoga class I studied, I'm so close to being done, the text book is dull. Chapter Two and drowning about scientific experiments and case studies. It's difficult to concentrate on the material :( It feels not relevant to me but is more relevant than anything else I have completed in the last five years.

You know when the journey is ending. My fairytale is coming to an end here in Edmonton :) Each day I am working on living in the moment and less in my mind. I am growing more focused.

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