Sitting in bed with the sniffles. My sinus are stuffed up and the kleenex pile is growing. Friday was slow today at work. Sitting in my desk...feeling calm. I realized I am so up tight ... my mind never relaxes ...its all over my face.
I've been thinking about my week away .... the week was stressful, horrible and awesome. Sometimes I was exhausted because I could not sleep at night other times... I felt joy. I felt the most joy on the drive to Leon. I enjoyed passing through the country and seeing the sights.
I felt overwhelmed in my head and mind became so exhausted I woke up with vertigo. My mind is a mess. I realized my diet is not healthy after my blood work I learned I didn't have enough iron. Since coming back I am trying increase my iron intake. The vertigo moment focused me to reflect on the stresses in my life. Why had I traveled so far to be sick .... I just need to relax more.
I miss the ocean. The sound of waves ...
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