Tuesday, August 23, 2011

Forgiveness

Forgiveness was my theme for my 5:30 yoga class. I wanted to let go of the past and move forward into the present. Mostly I wanted to forgive myself and criticize myself for Hafsah not coming to my birthday camping weekend. I finally found forgave my class. The class was amazing and taught by a substitute teacher. It was challenging in so many ways...I loved how she let the students go at their own pace. I love how much my fellow students also love to practice in at this studio. We end the class with a sea of om....we chanted three times...everyone at their own pace. The sound was beautiful and vibrated though the room. I can still feel the vibrations with me as I type. I am so bless....and at peace again. I breathed a little bit of courage into myself.

Tuesday morning started with amazing run. I felt my body pace itself as the sweat pour down my body. I love the way the body feels when you push it past what you feel you are capable of doing. The mind is so strong and power.

My desk is still endless pile of paperwork. New accounts, estate accounts and KYC updates. GRRRAhhhh.....I feel like I am wearing dirty under ware when I am at my desk. I am trying to not stink underwater......bless my soul out there.....

Rob called me last night before bed...it was great to hear his voice....and I finally hear love in it. It's the words I remember when I was 20. I never believed this feeling would come back....I was fighting to let it go for so long...Rob feels like home. I have small connections with very few people and places. I feel a connection in Yarrow, Kits Beach, spending time with my parents and Rob. Rob is home...I have found forgiveness in our past.

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