This morning I woke up and everything was peaceful and beautiful. I slept well last night which was refreshing, the last couple of night ... I have woken up several times. This morning I choose to have a beautiful day and feel good.
Yesterday at Foundation Flow ... I felt so in touch and connected with my body. The teacher was amazing ... I started to connect with my breath. I felt good about myself inside and out. The more I choose yoga the more life chooses me.
This week has been a little lazy but I can not wait till the Canada Day Long Weekend. I have an extra day off .... and will not be at work till wednesday. I am trying to get caught up on my work ... I feel almost there.
I'm dreaming in my mind of a new job on the island and a car. I feel both coming together soon.
Tuesday I was grumpy.... and annoyed ... I started writing my top ten bliss moments in my life. The moments were I felt truly present and alive.
1# Thursday after in Nicaguara ... Volcanos, Ocean view yoga.... beautiful Leon, Sunsets perfect afternoon
2# Drive from Portland to San Francisco, Feeling free ... driving through Red Woods... finally finding the ocean. Wonderful evening at Fisherman's wharf
3# Passing my drivers exam ... so many cheers ... totally felt unconditional support.
4# Boating to Heriot Bay .... Beautiful afternoon on the ocean ... amazing dinner
5# Saturday in Seattle before Seahawks season opener, sitting on Kurt's bench, lunch at Linda's, dinner at toules Pierre... shopping and ending up Ozzies, singing... and ending our evening eatting nachos at three am. Pure Joy
When things are difficult ... I think of the beach in Nicaguara ... I see the ocean.
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